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bye bye Gazelle, hello tiger.
It’s almost poetic. A tiger devoured a gazelle. The natural way of things.
Alexa Young
Jun 22, 20242 min read
Tonight I taught a *complicated* class and it taught me a lot about my communication.
I love my Thursday 5:30pm class. It's the only class I teach at this studio of 8 reformers and we do a combination of mat work and...
Alexa Young
Jun 7, 20243 min read
ADAPT OR DIE: how are you coping with the ever-changing Pilates industry?
Let’s start by stating the obvious. The Pilates landscape has changed enormously in the last 5 years. Amidst what feels like a...
Alexa Young
Feb 28, 20245 min read
Vision boarding and goal setting
The idea of a vision board will likely provoke one of three responses in you... How pointless, I’d never need one or make one. I don’t...
Alexa Young
Feb 25, 20245 min read
5 pilates/barre teacher green flags
Teaching is a little bit about you class plan, and a lot about how comfortable you are relating to others. Your job isn't to know about...
Alexa Young
Jul 7, 20233 min read
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